Edition #018

Grief has touched my life in more ways than I ever imagined. There were times I thought the sadness would never lift, times when I couldn’t recognise myself in the mirror, and times when I wondered if Spirit had left me altogether.

If ...

Edition #017

Heartbreak isn’t just an emotional experience. It’s an energetic wound. One that can leave you feeling disconnected, foggy, and deeply lost.

Even long after the relationship ends, the effects linger:
💭 You second-guess everything
🔮 You ...

Edition #016

One of the most common questions I hear inside the Spirit Lounge is this:
“How do I know I’m being guided… when life feels like chaos?”

I get it. When things feel confusing or heavy, it’s easy to doubt your path or disconnect from your...

Edition #015

When people talk about burnout, they often focus on the physical symptoms. Exhaustion. Brain fog. Lack of motivation.

But for so many of the women I work with, especially the sensitive, intuitive ones, burnout is something deeper.

It’...